Calisthenics level calculator
Your 0–100 score on push, pull, legs and core.
Tools
Calculators that run in your browser
No sign-up and nothing sent to any server: everything is computed on your phone.
Daily protein calculator
How many grams you need, from your weight and your goal.
Rest between sets
How long to stop, based on what you are training.
Maintenance calories
Your estimated daily burn and the range to gain or lose.
How long until your first pull-up?
An honest estimate from where you are today.
Stop guessing what to train today
Take the test, look at your score, and have your first generated routine in under half an hour.
Free download · Pro optional from €4.99/month