Take the strength test
Five exercises per chain — push, pull, legs and core. Max reps on each. It takes under twenty minutes.
The entire design of the app is this loop. Everything else exists so it does not break.
Five exercises per chain — push, pull, legs and core. Max reps on each. It takes under twenty minutes.
Each chain gets a 0–100 score on an asymptotic curve: climbing from 80 to 90 costs far more than 20 to 30, exactly like real life.
From your score, the equipment you own, the days you train and the minutes per session, it builds a plan with the exact rungs you belong on.
You log the sets, the app sees where you are gaining and where you are not, and tells you when to retest. The routine is rewritten with the new data.
None of them is an extra. The test feeds the AI, the AI feeds the log, the log feeds the test.
A plan written for your exact score, your equipment and your days.
Four chains, a 0–100 score on each.
Nine body metrics and three postural angles from a single photo.
The full chain to muscle up, planche, front lever or handstand.
Twenty-eight achievements across five rarities, and a streak that really breaks.
A workout feed, followers, and a free Pro month for inviting friends.
Take the test, look at your score, and have your first generated routine in under half an hour.
Free download · Pro optional from €4.99/month